Why we form habits In order to save energy, our brain constantly tries to turn our repeated thinking into habits. As leaders, we obviously want those hard-wired behaviours to be useful ones! Habits are created through a neurological feedback loop involving the...
Why our memory matters Understanding some of the neuroscience that underpins our productivity allows you to identify the optimal structure to the way you work. For simplicity’s sake, let’s focus on our two different types of memory: Working memory – driven by our...
