by Stephanie D-H | Oct 8, 2024 | Uncategorized
The relentless pursuit of productivity is taking a serious toll on our cognitive well-being, especially with how fast paced our environments can be both at work and in our personal lives. The pressure to multitask and stay constantly connected is overwhelming...
by Stephanie D-H | Sep 24, 2024 | Uncategorized
We are all on the pursuit of productivity both at home and in the workplace and often with this, our cognitive well-being is often sidelined. With constant demands for faster results and endless multitasking, it’s crucial to pause and reassess our work...
by Stephanie D-H | Sep 10, 2024 | Uncategorized
It’s easy to find ourselves overwhelmed by the incessant pressures and expectations. This blog delves into the realities of workplace stress, exploring why even the most intelligent and capable among us can find themselves trapped in cycles of stress and...
by Stephanie D-H | Aug 27, 2024 | Uncategorized
The significance of teamwork cannot be overstated. While individual prowess and technical skills are commendable in people leaders , the true measure of success lies in effectively leveraging the collective power of a team. However, it turns out...
by Stephanie D-H | Aug 13, 2024 | Uncategorized
Emotional intelligence is paramount. Emotions are crucial for leaders at work because they influence how they communicate, make decisions, and inspire their teams Leaders with high emotional intelligence (EQ) understand and manage their own emotions while being...