by Flight Digital | Jun 9, 2022 | Uncategorized
A cautionary tale You’ve probably heard the story of the canary in the coalmine. Healthy canaries were once taken into the mines by workers to act as an early warning detection of poison gas. If the canaries stopped singing (or, worse, died), it signalled hazardous...
by Flight Digital | Dec 7, 2021 | Uncategorized
Have you forgotten how to relax? It’s been a stressful year of intensity, ambiguity and navigating a more complex environment at work – and at home. Many of us have simply forgotten how to relax after seemingly endless days spent juggling and multi-tasking. Perhaps...
by Flight Digital | Nov 12, 2021 | Uncategorized
What is burnout? Burnout comes about when three factors come together with chaotic (and often life-changing) results – including experiencing: 1. Emotionally demanding situations 2. Chronic situational stresses over a long period of time 3. A state of physical,...
