by Flight Digital | Dec 7, 2021 | Uncategorized
Have you forgotten how to relax? It’s been a stressful year of intensity, ambiguity and navigating a more complex environment at work – and at home. Many of us have simply forgotten how to relax after seemingly endless days spent juggling and multi-tasking. Perhaps...
by Flight Digital | Oct 27, 2021 | Uncategorized
Be self-aware Notice your own mental state Check for warning signs – this could be feeling irritable, hostile or resentful, being unenthusiastic, disinterested or forgetful. There could be physical sensations of fatigue or achiness. Identify the times you feel most...
