by Stephanie D-H | Sep 10, 2024 | Uncategorized
It’s easy to find ourselves overwhelmed by the incessant pressures and expectations. This blog delves into the realities of workplace stress, exploring why even the most intelligent and capable among us can find themselves trapped in cycles of stress and...
by Flight Digital | Jun 9, 2022 | Uncategorized
1. Prioritize recovery time Everyone needs a break to recover. Employees pushing themselves to the limit at work are less productive and likely to be at risk of burnout. Encouraging downtime allows the opportunity to recharge. Action Steps for Leaders Create realistic...
by Flight Digital | Jun 9, 2022 | Uncategorized
What does your team need to thrive? Begin the process with some self-reflection as a leader – starting by delving into your workplace research. (And if you don’t already have these insights, commissioning an internal feedback survey should be top of the list!)...
by Flight Digital | Jun 9, 2022 | Uncategorized
A cautionary tale You’ve probably heard the story of the canary in the coalmine. Healthy canaries were once taken into the mines by workers to act as an early warning detection of poison gas. If the canaries stopped singing (or, worse, died), it signalled hazardous...
by Flight Digital | Oct 27, 2021 | Uncategorized
Be self-aware Notice your own mental state Check for warning signs – this could be feeling irritable, hostile or resentful, being unenthusiastic, disinterested or forgetful. There could be physical sensations of fatigue or achiness. Identify the times you feel most...
