by Flight Digital | Feb 21, 2022 | Uncategorized
1. Write it down Writing is something that all leaders should practice because it encourages crucial self-reflection. Whether you opt for a journal, an app or simply grab a spare bit of paper, the benefits are the same. Put it into practice Start with once a week...
by Flight Digital | Feb 17, 2022 | Uncategorized
Choose curiosity Highly successful leaders are decisive, but they also avoid thinking that they have all the answers. Be thirsty for information. By cultivating a curious mindset, you’re allowing the opportunity for personal growth. Practice curiosity by: Asking...
by Flight Digital | Feb 17, 2022 | Uncategorized
Mantle: Sue, please tell us a bit about yourself. Sue: “I work within the healthcare industry as the Flexible Support Manager at the Florence Nightingale Agency in Christchurch. Over the years I have attended a number of professional development courses – the latest...
by Flight Digital | Dec 7, 2021 | Uncategorized
Have you forgotten how to relax? It’s been a stressful year of intensity, ambiguity and navigating a more complex environment at work – and at home. Many of us have simply forgotten how to relax after seemingly endless days spent juggling and multi-tasking. Perhaps...
by Flight Digital | Nov 12, 2021 | Uncategorized
What is burnout? Burnout comes about when three factors come together with chaotic (and often life-changing) results – including experiencing: 1. Emotionally demanding situations 2. Chronic situational stresses over a long period of time 3. A state of physical,...
by Flight Digital | Oct 27, 2021 | Uncategorized
Be self-aware Notice your own mental state Check for warning signs – this could be feeling irritable, hostile or resentful, being unenthusiastic, disinterested or forgetful. There could be physical sensations of fatigue or achiness. Identify the times you feel most...
